Effective Diet.

It is very effective diet, giving greater loss of weight, almost up to 400gr in day.

1-st day - 1 litre of milk.

2-nd day - 200gr of cottage cheese and 800¼½ juice without sugar, except for grape and banana.

3-rd day - 1 litre of mineral water without gas.

4-th day - 4 potatoes boiled without salt, and 800¼½ juice without sugar, except for grape and banana.

5-th day - 5 apples.

6-th day - 200 gr the fast meat boiled without salt and 800¼½ juice without sugar, except for grape and banana.

7-th day - 1 litre of yogurt.